4:09:43: Boston 2013 Through the Eyes of the Runners by Hal Higdon PDF

By Hal Higdon

Within the first publication in this tragic occasion, 4:09:43, Hal Higdon, a contributing editor at Runner’s international, tells the story of the Boston Marathon bombings. The book’s name refers back to the numbers at the finish-line clock while the 1st bomb exploded.

In 4:09:43, Higdon perspectives Boston 2013 during the eyes of these working the race. you are going to meet George, a runner from Athens, birthplace of the fashionable marathon, who at dawn joins the eerie march of silent runners, all aimed toward their appointments in Hopkinton, the place the marathon starts off. you'll meet Michele, who at age 2 helped her mom hand water to runners, who first ran the marathon whereas a scholar at Wellesley collage, and who determined to run Boston back often simply because her daughter Shannon used to be now a pupil at Boston college. you'll meet Tracy, stuck on Boylston highway among the 2 explosions, working for her existence. you are going to meet Heather, a Canadian, who limped into the clinical Tent with bloody socks from blisters, quickly to achieve that worse issues exist than wasting a toenail.

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Additional resources for 4:09:43: Boston 2013 Through the Eyes of the Runners

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Having her Last Meal on one of those buses was Janeen Bergstrom, 38, a training specialist for the medical device company AbioMed. m. to eat a bowl of cereal. For her bus snack, she packed a chocolate pancake sandwich, complete with syrup, in a Tupperware container. “I had eaten pancakes before each of my long runs since December,” Bergstrom would explain. ” Like Jen Marr, she was wounded, having struggled with Achilles tendinitis recently. Still, she felt 2013 might be the only time she could run the Boston Marathon.

Louis House,” owned by a 101-year-old gentleman named Sterling. Every year he and his family open their doors to runners from that city. “It was fantastic,” wrote Zebala. “They had bagels and bananas and energy bars, coffee and juice, safety pins, Vaseline, powder. We had the run of the house, including bathrooms. ” Thelen wrote: “The Athletes’ Village was abuzz with nervous energy. 2-mile trek: a jar of Vaseline, water bottles, bananas and peanut butter, extra clothes for the finish and extra energy packaged every way possible—from gels to beans to blocks to bars.

We ran the race on a dare from some fraternity boys from MIT,” Keane recalls. ” In her second year, she ran Boston with classmates who were trying to convince administrators at Wellesley to add cross-country as a competitive sport. “The Boston Marathon was not as big a deal those days,” says Keane. ” Keane does not recall her times the first two years banditing Boston. Her third year as a senior, she finished around 4:30. Several years later she returned to Boston better trained and, working as an engineer, with enough money to pay an entry fee.

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